Back-to-School Tips to Help Reduce Stress | Education – California News

Back-to-School Tips to Help Reduce Stress | Education – California News

(StatePoint) School can be a stressful place, from finding a seat at lunch to making new friends, but don’t let supplies be one of those stressors. Make life just a bit easier with the right supplies, so students have more time to focus on the important things. To help reduce stress, consider the following tips and tricks.

Lighten the Load

Students are always on the go — shuttling to and from school, attending rehearsals, practices and other extracurricular activities, and moving about from class to class. Managing mobility is crucial toward alleviating physical stress.

Use multifunctional tools that can help them carry less, such as the Five Star Flex Hybrid NoteBinder. It acts like a notebook and works like a binder with flexible, durable rings that open and close, allowing students to add, remove or re-sort their papers. Carrying less means less to worry about.

Further lighten the load by carrying only what is needed. Pack backpacks the night before to avoid bringing textbooks or binders that won’t be used. Another tip is to look for a backpack that features ergonomic straps to help distribute weight evenly and reduce physical stress. A backpack that has this feature is the Five Star Expandable Backpack; not only that, it also has expanding compartments offering extra room when needed. Other things to look for are pockets to help keep small supplies organized and easy to find, and padded sections for holding and protecting technology.

Stay Organized

Being organized can reduce so many headaches. Yet somehow, it’s all too easy…

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