Good habits for school success
(MS) — Every student has his or her way of making it through the school year. Some are very studious and regimented, working hard for good grades. Others coast through tests and homework with ease. Still, others have a more laissez-faire attitude toward school in general, preferring more of the social aspect of classes than the actual coursework.
Regardless of your son or daughter’s disposition, there are certain universal tips and techniques that families can use as a whole to help improve this school year. Here are some ideas to consider, courtesy of Dr. Fresh, makers of dental and hygiene products.
• Feed the body and the mind. A strong educational background can go a long way toward future success. However, just as a student feeds his or her mind with the many lessons learned at school, he or she should never forget to also fuel the body with a well-balanced diet. The time-honored cliché that breakfast is the most important meal of the day still holds true. Don’t let your kids skimp on breakfast no matter how time-pressed they may seem. Poor nutrition can cause energy levels to sag, therefore having a trickle-down effect on attention levels and classroom performance.
If time is always an issue in the morning, consider whipping up on-the-go meals that your children can eat on the way to school. Yogurt-and-fruit-based smoothies, breakfast bars, instant oatmeal, and so many other convenience items are just some ideas.
• Put pride in appearance. Although the adage of “don’t judge a book by its cover” is certainly something to consider, the fact of the matter is that outward appearance…
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