‘Swolemates’: Fit couples share tips on working out together | Health-med-fit – California News

‘Swolemates’: Fit couples share tips on working out together | Health-med-fit – California News


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This undated photo provide by Jamie Hess shows Jamie and George Hess working out together in New York City. It’s tempting to blow off a workout, but getting sweaty with your significant other makes a workout more fun and ups the intensity ante.(Jamie Hess via AP)



FORT LAUDERDALE, Fla. (AP) — It’s hot and sticky outside, all your friends are at the beach or at brunch. It’s tempting to blow off a workout, but getting sweaty with your significant other definitely ups the fun factor and makes it easier to stick to. We asked some of our favorite swolemates (that’s internet speak for soul mates who like to get swole, as in muscular or swollen, together) about the creative ways they sneak in a workout and how it has improved their relationships.

GEORGE AND JAMIE HESS FIND NEW FRIENDS THROUGH FITNESS

Fitness has always been the foundation of the Hess’ relationship. He even proposed on the treadmill at Barry’s Bootcamp class. The couple, who are public relation execs, chronicles their fitness…

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